Indoors practice for baseball though doesn’t sound fun, it can actually be effective just like outdoor practice. There are many indoor baseball practice ideas that one can make use of. A nearby indoor baseball facility should be used for the purpose of practicing. The indoor environment doesn’t provide the freedom that one enjoys (hitting, throwing) in the outdoors. It is however, possible to make the indoor baseball drills interesting and also effective with the help of our imagination. The article presents some useful ideas for practicing in an indoor environment.
Practice Ideas for Indoor Baseball
Here are few of the effective ideas for practicing baseball indoors. The drills for batting, pitching and fielding are presented in the paragraphs below.
The pitching activity is an important part of the game of baseball. It is possible to master the pitching activity by regular practice. Controlling the path (curve, height) of ball is the essence of pitching; indoor practice should allow for honing the pitching skills without any problems. The portable indoor mounds are used for pitching practice in the indoor environment. These mounds serve the purpose of offering an elevated position, similar to that on a baseball field. The distance between home plate and pitching mound should be that of 60 feet and 6 inches for the pitching drills to be effective. A home plate made of rubber should be used and catcher positioned behind this plate. The practice sessions for pitching should be conducted twice or thrice a week. The pitch count of around 150 in a week should provide enough practice to the players. The 150 pitches should be distributed equally in 2 or 3 sessions a week. This indoor baseball practice schedule for pitching should help in improving this vital skill.
The equipments needed for batting practice in an indoor environment include the pitching machine and indoor cage. Use of indoor cage is as effective as practicing in an outdoor environment. It is possible to study and improve the skills of swinging the bat through this exercise. A batter should be allowed to take 15-20 swings at a stretch. » Read more: Indoor Baseball Practice Ideas